While you cannot reverse an MTHFR mutation, you can follow the MTHFR diet to manage your symptoms. The MTHFR diet […]

It was long assumed that genes that contribute to irritable bowel syndrome (IBS) affect the gut and bowel. However, research […]

From connecting with long-lost relatives to a unique gifting option, ancestry DNA testing kits have become increasingly popular. Among the […]

Magnesium is an all-rounder mineral that plays a crucial role in everything from supporting our heart and brain functioning to […]

Did you know that dandruff impacts 50% of the world's population? It results in flakes on the hair and shoulders, […]

Anxiety can significantly impact how your brain functions, particularly in areas responsible for responding to threats and managing stress. When […]

With over 75 million US adults suffering from digestive issues, the phrase "listen to your gut" has transcended being a […]

Is breakfast really the most important meal of the day? Like many things about nutrition, the answer to this question […]

Around 40% of Americans harbor a mutation in the MTHFR gene that puts them at high risk for vitamin B9 […]