Fish oil is one of the most commonly used dietary supplements. It is rich in omega-3 fatty acids. It has […]

What are Omega-3 and Omega-6 Fatty Acids? Fats are an essential component of your diet, and omega-3, 6, and 9 […]

Emotional Eating: An Introduction When an individual feels low or encounters negative emotions, the feeling is often accompanied by emptiness. […]

What Is Homocysteine? Unlike most amino acids, homocysteine is a harmful amino acid that is not involved in protein synthesis. […]

Vitamin B2: An Introduction Vitamin B2, also called riboflavin, is an essential nutrient needed for human health. It is one […]

What Is Adiponectin? Adiponectin is a protein hormone secreted primarily by adipocytes or fat cells. Adipocytes are found in the […]