Overview You must have heard people say that they have a ‘sweet tooth.’ They always tend to crave sugary drinks […]
Overview You must have heard people say that they have a ‘sweet tooth.’ They always tend to crave sugary drinks […]
Overview Overeating is a common problem with adults and children across the world. Overeating is a recognized disorder, and about […]
One of the major challenges faced by obese people in terms of weight loss and management is the prevention of […]
Copper is an essential mineral for the body. Along with iron, it plays a vital role in the formation of […]
Weight gain is an increase in body weight which can occur due to increase in muscle mass, fatty acids accumulation […]
What Makes a Person An Early Riser Or A Night Owl? Differences in circadian rhythm influence chronotype, which refers to […]
Introduction Sleep is a critical component of optimal health. A healthy sleep comprises various aspects, including adequate duration, good quality, […]
Caffeine and Sleep Caffeine is a central nervous system stimulant, which is widely used for its psychoactive effects. It is […]
