Since the start of Olympics in 776 BC, running has always been a remarkable event in the world of sport. This […]

The testosterone gene: Do you have it in you? Anyone who has been to the gym clearly know the effects […]

Our unique genetic profile can make some of us more suitable for endurance activities, others for more intense sprinting activities […]

Stretching is one of the most fundamental components of a fitness or exercise regime. Performing stretching exercises before any fitness […]

SNP or Single Nucleotide Polymorphism can simply be termed as copying error made by cells during the process of making […]

GENES RESPOND TO THE FOODS WE EAT? There is no dearth of recommendations and advice for the healthiest diet in […]