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November 22, 2016
Here is how Nitric Oxide Supplements and Nitric Oxide gene influence exercise performance

Increasing nitric oxide (NO) has become the new secret weapon for athletes and bodybuilders. It is used as the primary […]

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October 18, 2016
Genes can Influence your Vitamin A requirement- Here’s how

According to American Heart Association (2015), cardiovascular disease is the leading global cause of death, accounting for 17.3 million deaths […]

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September 27, 2016
What do genes tell us about vitamin D requirements?

Vitamin D and health Vitamin D is a hot topic these days. We get it from the sun, fortified milk, […]

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September 20, 2016
Genes and greens to protect your heart!

[idea]Folate (vitamin B9, folic acid) is essential for life-sustaining processes of DNA synthesis, replication, and repair and they are naturally […]

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September 15, 2016
Is fasting good for you? All you need to know about intermittent fasting

[idea]In the last few decades, the nutritional dogma has been about emphasising small & frequent meals throughout the day. Recent […]

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September 3, 2016
The “Vegetarian gene” and what you need to know about it

The big fat dilemma Are fats good or bad? Which types of fats are good and which types are bad? […]

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