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September 10, 2021
Vitamin E: Sources, Benefits, Genetics, And Deficiency

Vitamin E is an essential nutrient and can be obtained from almonds, sunflower seeds, avocados, peanut butter, pine nuts, & rainbow trout

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October 28, 2020
How Genes Influence Your Vitamin E Requirements

Vitamin E has gained popularity recently. The association between vitamin E and skin health is a key reason for its […]

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May 22, 2020
A 2022 Guide To Consuming Antioxidant-Rich Food For A Healthier Life

Dietary Antioxidants Hold the Key for Optimal Health Well, you’ve heard it umpteen times that you are what you eat. […]

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September 4, 2019
PON1 Gene: All You Need To Know About Your Antioxidant Needs

PON1 gene and Antioxidant Needs An introduction  PON1 gene in humans is located on the long arm of chromosome 7. […]

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