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January 13, 2015
Know Your Genes To Achieve Peak Fitness

The modern sedentary lifestyle has now made obesity, a national epidemic. Doctors, nutritionists, and fitness professionals are doing everything they […]

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September 9, 2014
Sulk at salt for health

Food without salt is tasteless and unappetizing. But, too much salt intake is not good for health. Of course, our […]

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July 18, 2014
Healthy bones, active body!

How To Keep Your Bones Healthy? Bones are a very important part of our body as they protect our organs. […]

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