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August 1, 2017
Know Your Genes: VDR “The Sunshine Vitamin Gene”

Vitamin D Receptor (VDR): An Introduction The Vitamin D receptor (VDR) gene is associated with the synthesis of Vitamin D receptor, a cell membrane receptor that binds to vitamin D. Specific alleles of this gene are known to either increase or decrease the sensitivity of the body to the effects of Vitamin D. This receptor […]

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September 27, 2016
What do genes tell us about vitamin D requirements?

Vitamin D and health Vitamin D is a hot topic these days. We get it from the sun, fortified milk, butter, ghee, soybeans, soy milk, cheese, eggs and certain types of fish and mushrooms. It’s usually credited with promoting bone strength and overall health. And vitamin D deficiency has been linked to many chronic diseases, […]

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