What Is Healthy Aging? Healthy aging is a process of optimizing opportunities to maintain and improve physical and mental health […]

What Are Telomeres? Telomeres are protective caps at the ends of chromosomes and play a role in cellular aging. Genetic […]

Abstract Physical activity and exercise can improve our health in many ways and help in reducing the risk of various […]

Abstract A component found in the grape seed extract prolongs the lifespan of mice by nine percent. This chemical appears […]