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November 18, 2022
Biotin Deficiency: What’s Your Genetic Risk?

Biotin: An Important B Vitamin Biotin is one of the water-soluble B-complex vitamins. It is also called vitamin B7, vitamin […]

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August 8, 2021
Daily Fiber Intake & Weight Loss: Genetic Influence Of Fiber In Your Body

Daily fiber intake plays a big role in weight loss. Fiber swells in the stomach, & provides bulk to foods; keeping you full for longer.

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January 17, 2021
How Genes Influence Polyunsaturated Fats And Weight Gain Tendency

Polyunsaturated Fatty Acids – What Are They? Fats are essential to our bodies and cannot be completely removed from our […]

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January 8, 2021
How Genes Influence Your Preference of Fatty Foods

Is fat a flavor? Fat has been classified as a taste as early as 330 BC by Aristotle. However, recent […]

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January 8, 2021
How Genes Influence Saturated Fats and Weight Gain Tendency

Saturated Fats Overview Saturated fats are dietary fats that contain carbon, oxygen, and hydrogen molecules. These types of fats have […]

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January 8, 2021
How Do Genes Influence Protein Intake and Weight Loss?

Protein Overview There are very few macronutrients discussed as extensively as protein. Protein is an essential nutrient that helps support […]

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