Check out our new Gene Tool
Try now

Can I become an early riser even though my report says I have a higher tendency to be a night owl?

The tendency to be an early riser/night owl is called your chronotype. While your genetic makeup exerts an influence on your chronotype, environmental and behavioral factors can be used to override the chronotype tendency. You can learn more about the environmental factors that impact chronotype here.
© Copyright 2010-20 - Xcode Life - All Rights Reserved
Xcode-Life-mobile Logo Login
heartheart-pulsegiftchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram