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June 30, 2020
APOA2 and Saturated Fats: Optimizing Your Ketogenic Diet

Our genes are a template for how our bodies work. Most people on keto diets tend to consume a high amount of saturated fats. The diet works only when the stored fat is properly broken down and used for energy. Certain variants of the APOA2 gene tend to interfere with this saturated fats metabolism and […]

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