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November 26, 2017
15 Amazing Facts on How Genes Affect Your Diet & Nutrition

Nutrigenomics and Nutrigenetics describe the science of how genes interact with your nutrition. Though we inherently recognize by observing that two people eating the same food can have significantly different outcomes. For example, not all individuals who consume high carbs become fat, and not all obese people consume high carbs. One can find many such […]

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December 18, 2016
Drinking 2 or more sugary drinks per day doubles diabetes risk

 There are over 69.2 million diabetics in India with the numbers continuing to rise.  A Study found that drinking more than 2 sugary drinks per day doubles diabetes risk. The extent of risk remained the same whether the drinks were sweetened using sugar or artificial sweetener. Drinking more than one liter of sweetened beverage lead […]

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December 9, 2016
Cardiovascular Disease and MTHFR gene

Cardiovascular disease is a group of diseases that involve the heart and blood vessels. There are a number of risk factors associated with this condition, including genetic risk factors with several mutations in several genes being associated. One such important and the independent risk factor is Homocysteine. Nearly 60% of the world’s heart disease occurs […]

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December 2, 2016
Muscle fatigue and MCT1 gene

The onset of muscle fatigue has hampered many athletes from achieving their maximum potential. Lactic acid buildup is a byproduct of anaerobic metabolism. Under normal activity levels, the body mostly relies on aerobic metabolism and hence lactate (another name for lactic acid) buildup is not a major concern. However, with increased activity levels, specifically, when […]

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September 20, 2012
Nutritional Genetics

The greatest wealth that one can ever earn is good health! Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. In the recent years, one of the best aspects of health care reform is that it has started to emphasize on prevention. When we […]

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