For years, diets called for the elimination of fats, urging us to move towards low-fat alternatives. While, like any other […]
For years, diets called for the elimination of fats, urging us to move towards low-fat alternatives. While, like any other […]
Our body is fueled everyday by different nutrients – some that are required in larger quantities while others in lesser, […]
Ever wondered how going off carbs for a couple of days almost always shows instant results? Thank all the glycogen […]
Our genes are a template for how our bodies work. Most people on keto diets tend to consume a high […]
Carbohydrates are one of the main classes of food. It is the main source of energy for the body. They […]
What does the CYP1A2 gene do? CYP1A2 codes for the production of 21-hydroxylase, which is part of the cytochrome P450 […]