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January 21, 2023
ACTN3: A Key Gene For Athletic Performance

Why aren’t marathon runners able to ace 200-meter dashes, and why do sprinters struggle to do long-distance running? Well, it […]

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November 10, 2022
Do GLP-1 Agonists Work for Weight Loss? What Research Says

What Is A GLP-1 Agonist? Glucagon-like peptide-1 agonist (GLP-1 agonist) is a class of drugs used in treating type II […]

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April 27, 2022
Being Physically Fit Can Reduce Your Dementia Risk by 33%

Abstract Physical activity and exercise can improve our health in many ways and help in reducing the risk of various […]

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July 7, 2021
Is Flexibility Genetic?

Is flexibility genetic? Flexibility is the ability of the body to move freely through this allowed range. How do genes influence this trait?

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June 24, 2021
Lower Levels of Alpha-Actinin-3 Protein Improves Adaptation to Low Temperatures

Research suggests that individuals deficient in α-actinin-3 generate less body heat, and adapt better to lower temperatures.

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June 13, 2021
Xcode Life's Gene Fitness Report: What You Can Learn

Xcode Life’s Gene Fitness report analyzes genes associated with your physical fitness, sports performance, and athletic ability. The report can […]

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