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March 17, 2023
Can The Mediterranean Diet Help Prevent Prostate Cancer?

Could a simple dietary change be the key to preventing prostate cancer?  Prostate cancer is a serious concern for many […]

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March 16, 2023
Can Vitamin D And B12 Deficiency Occur Together?

There may be an explanation for your constant bouts of tiredness, brain fog, bad mood, and body aches. Vitamin D […]

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March 14, 2023
Vitamin D And Raynaud Disease: A Genetic Link

Raynaud's disease is when blood stops flowing to your hands and fingers in cold or under stress. It can cause […]

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March 4, 2023
Why Does Your Body Need Vitamin K?

Did you know that sudden weight loss can affect vitamin absorption in your blood? Vitamin K is a fat-soluble vitamin […]

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March 3, 2023
7 Most Significant Magnesium Benefits For Men

Are you always tired and feel like your age is catching up to you? The constant feeling of sluggishness, muscle […]

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February 23, 2023
Fatty Fish Consumption Lowers Kidney Disease Risk: 2023 Study

Love seafood? Here is one more reason to celebrate your pescatarian diet.  A 2023 study reports that omega-3 polyunsaturated fatty […]

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