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December 24, 2020
How Genes Influence The Risk For Caffeine-induced Insomnia

Caffeine and Sleep Caffeine is a central nervous system stimulant, which is widely used for its psychoactive effects. It is […]

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December 24, 2020
How Genes Influence The Risk Of Obstructive Sleep Apnea

What is Obstructive Sleep Apnea? Obstructive Sleep Apnea (OSA) is a common, serious, and potentially life-threatening sleep disorder. It is […]

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December 24, 2020
How Genes Influence The Risk Of Narcolepsy

What is Narcolepsy? Narcolepsy is a sleep disorder that is characterized by five symptoms: 1. Excessive daytime sleepiness 2. Cataplexy […]

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December 24, 2020
How Genes Influence Sleep Efficiency

Why Does Sleep Efficiency Matter? Sleep efficiency refers to the percentage of time a person sleeps to the amount of […]

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December 24, 2020
How Genes Influence Sleep Latency

Sleep Latency: How Long Does It Take You to Fall Asleep? Sleep latency (also known as sleep onset latency) refers […]

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December 24, 2020
How Genes Affect The Risk of Restless Leg Syndrome

What is Restless Leg Syndrome? Restless Leg Syndrome or RLS (also known as Willis-Ekbom Disease) is a neurologic and sleep-related […]

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