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June 30, 2020
APOA2 and Saturated Fats: Optimizing Your Ketogenic Diet

Our genes are a template for how our bodies work. Most people on keto diets tend to consume a high […]

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November 22, 2016
Here is how Nitric Oxide Supplements and Nitric Oxide gene influence exercise performance

Increasing nitric oxide (NO) has become the new secret weapon for athletes and bodybuilders. It is used as the primary […]

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November 21, 2014
Flexibility – Fundamental component of exercise regimen

Stretching is one of the most fundamental components of a fitness or exercise regime. Performing stretching exercises before any fitness […]

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November 21, 2014
Satiety response – are you feeling full yet?

Are you feeling full yet?? [hr height="30" style="default" line="default" themecolor="1"] Satiety can be defined as the ‘feeling of fullness’ after […]

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September 9, 2014
Manage stress, manage life!

Stress is one of the routine terms used by most of us, in the present day. Right from a 5 […]

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July 18, 2014
Healthy bones, active body!

How To Keep Your Bones Healthy? Bones are a very important part of our body as they protect our organs. […]

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June 28, 2014
Inheritance and interaction makes us what we are!

Gene-Environment Interaction Our traits are basically divided into genetic and environmental. Genetic factors are the ones a person is born […]

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May 14, 2013
Obesity and Genetics: variations in FTO, APOA2 and APOA5 genes

Obesity along with diabetes and high blood pressure, are considered as lifestyle diseases since they can, to a large extent, […]

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