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November 22, 2021
Early Sleep Times Reduces Risk Of Heart Conditions: A New Study

According to a study, going to bed in the "golden hour" can reduce your risk of dying from a heart attack or stroke.

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November 19, 2021
Can A Low-Carb Diet Help Your Heart Health?

Abstract Cardiometabolic diseases include cardiovascular conditions such as heart attack, stroke, angina, and metabolic conditions like insulin resistance, type II […]

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September 11, 2021
Night Shift And Heart Disease: Studies Show A Genetic Link

Night shift work can impact your circadian rhythm by making you operate in a way that is “unnatural” to your sleep-wake cycle.

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April 29, 2019
Alcohol Flush: Red Face After Drinking? Here's How You Can Stop It

Our affinity for alcohol is not new; in fact, we developed it ten million years ago, even before we evolved […]

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April 17, 2017
Know Your Genes: MTHFR “Folic Acid Gene”

The Methyl Tetra Hydrofolate Reductase gene (MTHFR) is associated with the synthesis of the MTHFR enzyme, which converts folate obtained […]

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April 10, 2017
Know Your Genes: INSIG2 “Insulin Gene”

The Insulin signaling protein type 2 gene (INSIG2) is associated with the synthesis of INSIG2 protein which interacts with transcription […]

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