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December 24, 2020
How Genes Influence The Risk of Insomnia

What is Insomnia? Insomnia (also known as sleeplessness) is a common sleep disorder that is characterized by the inability to […]

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December 24, 2020
How Genes Influence The Risk For Caffeine-induced Insomnia

Caffeine and Sleep Caffeine is a central nervous system stimulant, which is widely used for its psychoactive effects. It is […]

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December 24, 2020
How Genes Influence The Risk Of Obstructive Sleep Apnea

What is Obstructive Sleep Apnea? Obstructive Sleep Apnea (OSA) is a common, serious, and potentially life-threatening sleep disorder. It is […]

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December 24, 2020
How Genes Influence Excessive Daytime Sleepiness

What is Excessive daytime sleepiness? Excessive daytime sleepiness (also known as hypersomnia) refers to the inability to stay awake and […]

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December 24, 2020
How Genes Influence The Risk Of Narcolepsy

What is Narcolepsy? Narcolepsy is a sleep disorder that is characterized by five symptoms: 1. Excessive daytime sleepiness 2. Cataplexy […]

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December 24, 2020
How Genes Influence Sleep Efficiency

Why Does Sleep Efficiency Matter? Sleep efficiency refers to the percentage of time a person sleeps to the amount of […]

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