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Sleep 101: Everything You Need To Know For A Well-Rested Night

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Last updated: July 23, 2020

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Customer Reviews

Jaclyn Galvin
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July 29, 2022
This has been really helpful for me
This has been really helpful for me. A while back I had gotten the nutrition report from Xcode and it really helped me understand certain aspects of my diet. Fast forward about two years and I am sluggish, irritable, tired, etc. I discussed it with my doctor and they ran some bloodwork. Turns out I'm deficient in some vitamins and needed to supplement. I went back and reread my xcode report and they are the exact same vitamins that the report told me I would need to supplement. Turns out I don't metabolize them as efficiently and need some additional help to meet my requirements. Overall, it was a really great experience and I look forward to ordering more of the reports.
Katy Strong
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September 15, 2022
So pleased I ordered the Methylation Report.
I’m so glad I confirmed once and for all about my MTHFR status. I had a raft of tests done last year by a practitioner which certainly pointed to under-methylation, including slightly elevated homocysteine, and other signs and symptoms, but the genetic testing they offered was extortionate. After completing my AncestryDNA I was able to upload my raw data file with Xcode Life at a very reasonable $20 and receive a report that was very easy to understand and which included details on some 42 gene SNPs in my profile relating specifically to methylation. My current health issues are moderate, not critical but I now have a concrete plan on how to go about lowering my homocysteine and checking it’s status every year as guide for health. Given my mother and both maternal grandparents had significant cardiac issues, this feels very prudent. I would definitely recommend Xcode Life as an economical option for unravelling one’s genetic markers.
Scarlato Barros
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December 4, 2021
Xcode is great for those who are curious about their genes
X code is great for those who are curious about their genes and how to navigate a healthier lifestyle according to it. Some of the reports are quite straightforward and easy to understand while others are a bit more complex and require some studying. Nevertheless, dedicating time to understanding how I could treat my body properly genetically speaking has been a great turning point in my life. Highly recommended.
S Mac
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June 27, 2023
Excellent service!
Simple and easy to navigate and upload files. Quick results, received within 12 hours. Competitive pricing. Reports are detailed, clear and easy to understand. Date of experience: June 12, 2023
Ash Goodwin
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May 2, 2023
Useful and easy to understand health reports from dna data
I received my Xcode life reports within the timeframe promised using my 23andme data and got useful new information from the reports to inform nutrition and supplemental strategies. Thank you!
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