Know Your Genes: HLADQ “The Gluten Intolerance Gene”
Verified
Last updated: October 10, 2020
The Human Leukocyte Antigen system (HLA) gene is associated with the synthesis of Major Histocompatibility Complex (MHC), which are cell surface proteins that are associated with the regulation of the immune system. There are six single nucleotide polymorphisms of this gene complex, HLA DQ(rs7454108), HLA DQ 2.5 (rs2187668), HLA DQ 2.2 (rs7775228, rs2395182, rs4713586) and HLA DQ7 (rs4639334) which have been shown to be associated with gluten intolerance.
Association with Gluten Intolerance:
Farming and agriculture introduced humans to new proteins about 10,000 years ago. Gluten is one such protein present in wheat, which makes bread light and springy as it traps steam and carbon-di-oxide when the dough rises during baking. However, this protein cannot be completely broken down into amino acids like other proteins are. Instead it is broken down to the peptides- gliadin and glutenin. People with certain variants of the gene have been shown to react to these peptides, giving rise to classic symptoms of gluten intolerance like diarrhea, stomach cramps, tiredness and abdominal bloating.
Celiac disease is a severe form of gluten intolerance and it is found to affect 1% of the population. Non-celiac gluten sensitivity is a mild form of gluten intolerance. In India, more than 10% of the population has gluten intolerance.
The HLA DQ genes have been shown to be strong genetic predictors of celiac disease. In a study conducted to assess the genetic predisposition to gluten intolerance, nearly all the patients with celiac disease had the risk allele in the HLA DQ2 and the HLA DQ8 gene, with the absence of these variants in 100% of people without celiac disease. In a study conducted to analyze the human leukocyte antigen alleles, people with the G variant of HLA DQ(rs7454108), T variant of HLA DQ 2.5 (rs2187668), G variant of HLA DQ 2.2 (rs7775228), T variant of HLA DQ 2.2 (rs2395182), G variant of HLA DQ 2.2 (rs4713586) and A variant of HLA DQ7 (rs4639334) were shown to be associated with predicting a reaction to gluten in the diet.
Does your 23andme,Ancestry DNA, FTDNA raw data have HLA DQ gene variant information?
It is important to choose an appropriate diet based on the genetic profile
For people with Risk Variant (Gluten Intolerant) People with gluten intolerance should completely avoid gluten in their food. There are many gluten free products available in the market. Rice is gluten free, which could be the reason behind the low prevalence of gluten intolerance among South Indians. People with moderate risk should watch out for symptoms associated with gluten intolerance and avoid it from the diet, only if there are symptoms.
For people with Normal Variant (Gluten Tolerant) Continue to include gluten in the diet as there is minimal risk associated with developing gluten intolerance.
“Nutrigenetics, fitness genetics, health genetics are all nascent but rapidly growing areas within human genetics. The information provided herein is based on preliminary scientific studies and it is to be read and understood in that context.”
I am very pleased with Xcode professional service. My comprehensive reports was generated fast. I could find out a lot about my health, allergy, fitness, nutrition and skin info I never knew before from my raw DNA data. Xcode has the best deal prices on the internet. Highly recommended you won't regret.
Ash Goodwin
May 2, 2023
Useful and easy to understand health reports from dna data
I received my Xcode life reports within the timeframe promised using my 23andme data and got useful new information from the reports to inform nutrition and supplemental strategies. Thank you!
Elizabeth Moody
September 1, 2023
Useful genetic marker information
Customer services promptly replied to my email, and the information on genetic markers was very insightful!! All I needed was raw data dna file and was given accurate and useful dna info regarding disease markers.
Rick groome
November 11, 2024
I am most impressed with XCode.Life
I am most impressed with XCode.Life.
I could not get an allergy test done locally for a long time, never mind the price difference and I had persistant allergic reactions lasting the last 6 months and my doctor had no idea the cause. With the XCode.Life test, at least I know what is likely and should be careful of rather than being blind. It beats our very broken health care system hands down and for a very reasonable price.
Dawn Petrich
October 5, 2023
Xcode Life is definitely worth every penny!!!
I have been struggling for years searching for answers for health issues I have been having. Sending in my DNA to getting the results took less then 24hours. So simple, most importantly I may now have the answers I have been seeking all this time. Will definitely keep spreading the word. There is way to many people that could truly benefit from this