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How Genes Influence Your Risk For Exercise-induced Muscle Damage?

Last updated: June 3, 2021

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Customer Reviews

Scarlato Barros
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December 4, 2021
Xcode is great for those who are curious about their genes
X code is great for those who are curious about their genes and how to navigate a healthier lifestyle according to it. Some of the reports are quite straightforward and easy to understand while others are a bit more complex and require some studying. Nevertheless, dedicating time to understanding how I could treat my body properly genetically speaking has been a great turning point in my life. Highly recommended.
Amanda Isabel
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March 9, 2023
Perfect and very usefull!
Perfect and very usefull! I bought the fitness, sleep and nutrition, and it makes so much sense for me and is very helpfull. I recommend for my husband, brother and parents. Date of experience: March 01, 2023
Abe Alpert
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February 15, 2023
Provided very useful insight
I uploaded my 23&me raw data. The personal medicine report is really good. Find out why that medicine did not work for you and what will. It was fast showed level of evidence and both likelihood of bad reactions and effectiveness.
Rabih Massri
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March 12, 2021
Very detailed health guidance
I didn’t know what type of information I will get exactly and I was skeptical, but after taking the test I discovered so much more about my self and how my body functions , there was so much informations and detailed guidance on how I can benefit from MY DNA test. Especially about food and exercise types that suits my body to maintain a healthy life style. I strongly recommend Xcode
Jaclyn Galvin
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July 29, 2022
This has been really helpful for me
This has been really helpful for me. A while back I had gotten the nutrition report from Xcode and it really helped me understand certain aspects of my diet. Fast forward about two years and I am sluggish, irritable, tired, etc. I discussed it with my doctor and they ran some bloodwork. Turns out I'm deficient in some vitamins and needed to supplement. I went back and reread my xcode report and they are the exact same vitamins that the report told me I would need to supplement. Turns out I don't metabolize them as efficiently and need some additional help to meet my requirements. Overall, it was a really great experience and I look forward to ordering more of the reports.
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