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September 20, 2021
Rotating Night Shift Work And Breast Cancer Risk

A study published in the Journal of National Cancer Institute in 2001 reported that women who work in rotating night shifts for at least three nights per month, along with day shifts, have a moderately high risk of breast cancer.

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September 11, 2021
Night Shift And Heart Disease: Studies Show A Genetic Link

Night shift work can impact your circadian rhythm by making you operate in a way that is “unnatural” to your sleep-wake cycle.

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August 2, 2021
What Is A Chronotype: The CLOCK Gene And Its Influence On Sleep

What is a chronotype? Your preferred sleeping pattern is called your ‘chronotype.’ And this can be influenced by the CLOCK gene.

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July 23, 2021
Is Snoring Genetic?

Introduction: What Is Snoring? Snoring is the loud or harsh sound from the nose or mouth that occurs when breathing […]

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December 24, 2020
Morning Person or a Night Owl: How Genes Influence Your Circadian Rhythm

What makes a person an early riser or a night owl? Chronotype is influenced by differences in circadian rhythm, which […]

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December 24, 2020
How Genes Influence Sleep Duration

Introduction Sleep is a critical component of optimal health. A healthy sleep comprises various aspects, including adequate duration, good quality, […]

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