Do you struggle to concentrate or feel mentally tired, even after a good night's sleep? If you're constantly feeling that […]

Our gut is a host to a big microbial community that includes both the bad bacteria and the good bacteria. […]

Too much cholesterol and heart disease risk is a well-established connection. However, a lesser-known link would be that between cholesterol […]

Navigating the intricate pathways of genetics has never been more approachable, thanks to advances in technology like those offered by […]

Blood clotting is an important process that keeps you from losing a lot of blood when you have an injury. […]

Did you know genetics play a significant role in migraines? Around 60% of people get migraines because of the genes […]

Epigenetics is the study of how genes are expressed. Epigenetic testing looks at changes in gene expression that can influence […]

Love wine but find yourself feeling a bit off after a glass or two? You're not alone! Many people have […]

We've all experienced those nights when sleep seems to be playing a game of hide-and-seek, leaving us frustrated and drained […]