Caffeine, is the strongest psychoactive drug in the world. It is not a secret that caffeine helps you stay awake. But, how does it manage to do that?

What is a chronotype? Your preferred sleeping pattern is called your ‘chronotype.’ And this can be influenced by the CLOCK gene.

The common ingredient in your tea, coffee, and energy drinks, caffeine, is the strongest psychoactive drug in the world. It is not a secret that caffeine helps you stay awake.

Introduction: What Is Snoring? Snoring is the loud or harsh sound from the nose or mouth that occurs when breathing […]

Abstract Depression, a fairly common mood disorder, is a major influencer of health and wellness. Recent research has found a […]

What Makes a Person An Early Riser Or A Night Owl? Differences in circadian rhythm influence chronotype, which refers to […]