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June 23, 2021
Study: Lower Risk of Depression Among Early Risers?

Abstract Depression, a fairly common mood disorder, is a major influencer of health and wellness. Recent research has found a […]

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December 24, 2020
Is Being A Morning Person Genetic? The Circadian Rhythm and Genes

What Makes a Person An Early Riser Or A Night Owl? Differences in circadian rhythm influence chronotype, which refers to […]

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December 24, 2020
How Genes Influence Sleep Fragmentation

What is Sleep Fragmentation? Sleep fragmentation is one of the symptoms of sleep disorders characterized by repeated, short sleep interruptions […]

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December 24, 2020
How Genes Influence The Risk Of Sleep Bruxism

Introduction: What is Sleep Bruxism? Sleep Bruxism (also known as Teeth Grinding) is defined as repetitive jaw muscle activity during […]

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December 24, 2020
How Genes Affect The Risk of Restless Leg Syndrome

What is Restless Leg Syndrome? Restless Leg Syndrome or RLS (also known as Willis-Ekbom Disease) is a neurologic and sleep-related […]

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December 24, 2020
How Genes Influence Sleep Latency

Sleep Latency: How Long Does It Take You to Fall Asleep? Sleep latency (also known as sleep onset latency) refers […]

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