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August 2, 2021
What Is A Chronotype: The CLOCK Gene And Its Influence On Sleep

What is a chronotype? Your preferred sleeping pattern is called your ‘chronotype.’ And this can be influenced by the CLOCK gene.

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July 23, 2021
Is Snoring Genetic?

Introduction: What Is Snoring? Snoring is the loud or harsh sound from the nose or mouth that occurs when breathing […]

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December 24, 2020
Morning Person or a Night Owl: How Genes Influence Your Circadian Rhythm

What makes a person an early riser or a night owl? Chronotype is influenced by differences in circadian rhythm, which […]

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December 24, 2020
How Genes Influence Sleep Duration

Introduction Sleep is a critical component of optimal health. A healthy sleep comprises various aspects, including adequate duration, good quality, […]

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December 24, 2020
How Genes Influence The Risk of Insomnia

What is Insomnia? Insomnia (also known as sleeplessness) is a common sleep disorder that is characterized by the inability to […]

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December 24, 2020
How Genes Influence The Risk For Caffeine-induced Insomnia

Caffeine and Sleep Caffeine is a central nervous system stimulant, which is widely used for its psychoactive effects. It is […]

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