Use coupon SECUREMYHEALTH for extra $50 OFF on pack products
January 2, 2024
Sleep Issues: Why Do I Keep Waking Up At 4 AM?

Have you ever wondered why, despite a perfect bedtime routine, you find yourself waking up precisely at 4 AM? While […]

Read More
February 18, 2023
How It Works: Is Deep Sleep Genetic?

Do you wake up tired and unrested every morning despite being in bed for 8 hours? Then it is likely […]

Read More
January 22, 2023
Chronotype: Wake-up Time and Genetics

Do you struggle to wake up early, no matter when you go to bed? Turns out it may not be […]

Read More
September 11, 2021
Night Shift And Heart Disease: Studies Show A Genetic Link

Night shift work can impact your circadian rhythm by making you operate in a way that is “unnatural” to your sleep-wake cycle.

Read More
August 2, 2021
What Is A Chronotype: The CLOCK Gene And Its Influence On Sleep

What is a chronotype? Your preferred sleeping pattern is called your ‘chronotype.’ And this can be influenced by the CLOCK gene.

Read More
June 23, 2021
Study: Lower Risk of Depression Among Early Risers?

Abstract Depression, a fairly common mood disorder, is a major influencer of health and wellness. Recent research has found a […]

Read More
© Copyright 2020-30 - Xcode Life - All Rights Reserved
heartheart-pulsegiftchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram