Did You Know? Many genes influence B vitamins requirement. Changes in these genes can put you at high risk for […]

What Is Ghrelin? Ghrelin, or the hunger hormone, is produced primarily by the stomach. This hormone is released as a […]

Did You Know? Some people put on more weight with fat-rich foods than others! Here’s Why. What is Brown Fat? […]

What is Ashwagandha? Ashwagandha is a herb gaining popularity worldwide for its various medicinal properties. Scientifically called Withania somnifera, ashwagandha […]

What’s Asparagusic Acid? Asparagusic acid is a non-toxic sulfur-containing compound found exclusively in asparagus. This acid gives pee a stinky […]

What is Nicotinamide Mononucleotide (NMN)? Nicotinamide mononucleotide (NMN) is a popularly researched substance naturally occurring in the body.  It is […]