Choline As A Nutrient Choline is an essential nutrient that is required for normal body function.  Though the liver makes […]

Biotin: An Important B Vitamin Biotin is one of the water-soluble B-complex vitamins. It is also called vitamin B7, vitamin […]

When it comes to blood type diets, there are four different types – A, B, AB, and O. Each diet […]

Introduction Cinnamon is a spice obtained from the bark of the Cinnamonum family. A popular spice native to the Caribbean, […]

The average person consumes about 152 pounds of added sugar every year. That’s about 22 teaspoons or 355 calories worth […]

Xcode Life’s Nicotine Dependence DNA Report A 2020 study identified 5 regions of the genome linked to nicotine dependence. In the […]